Allen helped the Cowboys running backs record 149 yards before leaving the game in the third quarter with a sprained medial collateral ligament (MCL) in his right knee against the Packers on November 14. Larry Allen could bench press 700 lbs, squat more than 900 lbs,. Who is the scariest NFL player? The official source for NFL news, video highlights, fantasy football, game-day coverage, schedules, stats, scores and more. Allen's blocking helped Emmitt Smith to record seven 100-yard rushing games and 1,332 yards on the season. Why Do Women Prefer Brazilian Jiu-Jitsu Over Other Martial Arts? Larry Allen 700 pounds bench press and 900 squat.. Powerlifting Workouts - Training Journals, Post Your Pictures and Introduce Yourself. There were at least three guys who tore ACLs playing against him. In the NFC Wild Card Playoff Game in Minnesota on January 9, he opened holes for Smith to rush for 99 yards, including a Dallas postseason record 65-yarder. He played every offensive snap for the Cowboys in 2005, starting all 16 games at left guard. This was a couple years ago when I heard it. He was part of an offensive line unit that allowed just 35 sacks in 480 pass plays on the season. The multi-talented powerlifter recently accepted a bench press challenge from Hafthor Bjrnsson on Instagram and bench pressed 440lbs (200kg) for a blistering 23-reps 3-more reps than the challenge Bjornsson initially laid out. Career Stats for G Larry Allen. But when it comes to the barbell back squat, he has gone one step further. Allen played his final two seasons with the San Francisco 49ers, where he received his eleventh Pro Bowl selection. Step under the bar and place it just above your shoulder . Then theres the whole question of pound-for-pound strong or just strong. He also made a magazine cover. In a Monday night win at Seattle on December 6, the Cowboys offensive line's blocking opened holes for Jones to run for 198 yards, the third-best rushing game in franchise history and the second-best ever by a Cowboys rookie. Equip Squat Bench Deadlift Total Dots; Raw: 394.6: 292.5: 400: 1075: 603.87: Wraps: 328.8: 861.8: 506.81: Competition Results Download as CSV. Get in Touch. Larry Christopher Allen Sr. (born November 27, 1971) is an American former professional football player who was a guard in the National Football League (NFL) for fourteen seasons, primarily with the Dallas Cowboys. How Long Will I Live? As a freshman at Centennial High School in Compton, Allen lettered in football. reverse lunges, 405-lb. that is freakin crazy hes a big ass dude too wouldnt want to get hit by him, imagination is more important than knowledge - einstein. To Allen, it was a simple evolutionary process. He also spent part of training camp working at left tackle and returned to his right guard position for the first 13 games of the season. On Thanksgiving Day, in a win over Chicago, he was part of a line that led the way for Julius Jones to rush for 150 yards. Allen was also part of an offensive line that did not allow a sack in 33 pass plays during the game. At Butte Junior College, he got 400 pounds up with relative ease. decline presses, and 225-lb. Actually, Stan used a modified version of The Lilliebridge Method to get ready for his powerlifting meets. Although my bench press has increased 85 pounds, it's still a far cry from where it should be. Just sorting by best bench on the combine results, most of the guys who got the "best bench" for their position, were also . Exercise #1: Machine seated leg curls, 3 sets of 10 reps. He was placed on injured reserve on November 21, and underwent successful surgery on December 3, to remove bone spurs from left ankle. and the BEST part of this video, for all the gym owners and strength coaches out there. The 6-foot-3, 325-pounder was regarded as the NFLs strongest player during most of his 14-year career. incline presses for reps, and squats of over 600 lbs. [Im] really, really ecstatic with the numbers I pulled off today, Wheels says at the end of the video. What happened to the kid who played Larry on Leave it to Beaver? Its hard to even call it a pump on TRT.. For the season, he played and started in 11 games and was inactive for five with sprained medial collateral ligament (MCL). Allen, dressed in a white shirt, white pants and white shoes, looked like Mr. Clean. Though Wheels has noticed some loss of strength, the weight loss has led to easier workouts, faster recovery between sets, and better stamina. At 6 ft 3 in height and weighing 325 pounds, Allen is regarded as one of the physically strongest men to have ever played in the NFL, having recorded an official bench press of 705 lb (320 kg) and a squat of 905 lb (411 kg). [5], Allen resides in Danville, California. Later men such as Larry Kidney and his training partners Marve Phillips broke many world record squats by box squatting. In order to prove his strength to NFL teams, in 1983, at 23 and a lean 300 lbs., Long competed in his first and only powerlifting meet. He did 1800-lb. I wonder if bouncing it off your chest would even help, seeing as you need pure strength to get the load locked out, not necessarily velocity because the load would hamper any decent bar speed. Football. He moved to right tackle during practice the week leading up to St. Louis Rams game on September 29, and opened the game at that position before re-aggravating his sprained left ankle. I saw the same video. He's one of the best guards in the NFLplays for the cowboys. I looked at the kid as he was going through the air and he had this big smile on his face. Jesus, nobody cares if he bounced it, didn't pause, had teammates touch it, and whatever else. In college at Maryland, he put up a 460 lb. But Dallas Cowboy lineman Larry Allen was polishing off almost that much iron in 2000. On a pass play during the game, Reagan tossed aside SSUs tight end and was barreling toward Allen. Allen became just the third player in league history to be selected to the Pro Bowl at more than one offensive line position when peers voted him to NFC Pro Bowl team at tackle. Scrap copper is sold for between $1.20 and, Whole-wheat breads, cereals with less sugar (choose one with less sugar), oatmeal, granola, and wheat germ porridge are all options. Bench press. The 225 bench for guys who can do over 25 reps is not an ideal test of upper body strength. He knocked out a lot of guys that way, Scalercio said. The Cowboys rushed for 242 yards against the Redskins for most by Dallas offense since recording 271 rushing yards in Philadelphia on Halloween 1993. I'm not. The fact that Larry Allen is regarded as the strongest player to ever play in the NFL adds to the myth about him. Witnesses claimed he could throw a football 85 yards in the air, which would be a world record. The point is, Larry Allen is a strong ass mofo, and he deserves props for that. He helped the Cowboys record 166 rushing yards for the game against the Giants on October 10. 'Whoever' said it, said it was videotaped. Allen played a key role in Dallas third rank in the league in rushing at 136.5 yards per game. Ouch, I don't know if I want 700 pounds bouncing off my chest. Larry is definitely a world champion and is to be dealt with in the 275-lb. His college coach said he hit 48 reps in training. posted a 30 inch vertical leap. Have a question or comment? Ok, so Larry Allen had an assisted bench of 700 Im not going to try and hurt any PLs feelings here but. Larry Allen 700 pounds bench press and 900 squat.. http://media.putfile.com/Larry-Allen-700-Bench-Press, http://www.youtube.com/watch?v=MucxDIhcEU4&NR, Powerlifting Workouts - Training Journals, Post Your Pictures and Introduce Yourself. Hayward had a giant defensive tackle, 6-foot-10, 300 pounds, Scalercio remarked, reaching back. He played all but one position along the offensive line in his 11 seasons in Dallas, moving between right tackle (1994), right guard (19951997), left tackle (19971998) and left guard (19992003). We prioritized just strong, with a couple of minor exceptions, and verifiable lifts, preferably on video or in powerlifting or strongman events. Mr. BarBend is not a medical resource and does not endorse the recreational use of performance-enhancing drugs. Scalercio campaigned for Allen to be named to play in the 1994 East-West Shrine Game but Shrine officials were ambivalent to say the least. And in Daytona, Ohio, eight weeks later he made a 590-pound bench press at 228 bodyweight. Bob Young died of a heart attack at 52 in 1995. He was benching 500+ by the time he left college in 1994. It wasn't the exercise . Chris Snee played all 10 of his seasons for the New York Giants, including on two Super Bowl-winning teams, and he made the Pro Bowl four times. and shoving up 405-lb. ", Why do you and so many other people write raw "RAW"? Current New York Jets center CONNOR MCGOVERN (not the Cowboys guard of the same name), who reportedly squatted 690 lbs. Often said to be the strongest player of his era, he reportedly squatted over 700. And at the NFL Combine, he benched 42 reps with 225 lbs., only quitting because he thought it was the record (it was, for years, counting only players who played in the NFL). Allen also helped hold DT Kris Jenkins to zero sacks, while the Dallas line allowed only one sack for zero yards in 45 pass plays against the Panthers on November 23. Despite missing parts of four games with injuries, he returned and was honored for play with eighth Pro Bowl selection at guard. Spotos effort was super impressive, yes. He was then inactive for the next five weeks due to the sprained MCL. Draven is a lot of, Copper pipes with welded joints will sell for less than a complete pipe that has been cleaned. I am about 95% sure it was a misprint in an article of Adam's bench the reporter meant another exercise I'm sure 530 in 1.09 seconds would mean that is not his max either in that case his max could be in the 600's at 215lbs and that would be a record for raw bench enough I'm done with bench I hate talking about it, it correlates with nothing of an athlete's talen. Larry Allen Bench Press. [18], Learn how and when to remove this template message, "700-pound bench press makes Cowboys OL Allen noteworthy powerlifter, too", "Larry Allen's long road from SSU to the NFL Hall of Fame. It included four to five series of repetitions with 500-pound bench presses, 495-pound squats, 405-pound back pulls, 150-pound curls and shoulder presses with 100-pound dumbbells On testing day, Allen started by lifting 305 pounds. Your email address will not be published. Has anybody ever seen an athlete like Larry Allen? On the other hand, hes only wearing a cut-off T-shirt and shorts. Allen shocked the Saints by running down linebacker Darion Conner from behind on an interception return early in the game, when Allen was running from a standing start at the moment of interception. Even in retirement and in his 40s, he posted videos of himself benching 500 or more. His legs had gone limp while he was still in the air, and so when he hit the ground Reagan tore the ACL in his knee. How many reps did Larry Allen have? The legendary Bill Kazmaier won the super-heavy class of the Powerlifting World Championships that year, at 29, with a total of 2149.5 lbs. 2015: Named to the All-Ivy League Second Team and played in all ten games. The entire offensive line was awarded game balls by Head Coach Mike Nolan, in part for their job blocking for the running back, who rushed for 198 yards against the Lions on November 12. During the season, he tied Burton Lawless in 1975 and Kevin Gogan in 1987, for the most starts on the offensive line as a rookie in club history at the time, Flozell Adams broke the record in 1998. That makes a lot more sense. http://en.wikipedia.org/wiki/Larry_Allen "At 6ft-3in and 340 lb, Allen may be physically the strongest man to have ever played in the NFL. The Cossacks were primarily a passing team and established 10 new school records, including most yards gained, most touchdown passes, best gain-per-completion rate and highest passing efficiency. Human beings just dont do these kinds of things. He missed the next four games with a sprained knee. So, trying to determine the 10 strongest NFL players of all time is fraught with problems, from the changing of eras to the way numbers grow over time to the fact that high squats and assisted bench presses are often counted as good. But it isnt. The average NFL player can squat 520 pounds (235 kg) but there are athletes with incredible squat numbers such as Larry Allen who claimed to squat 905 pounds (411kg) during his career. more than Kaz! Despite his lack of experience (and height), after his two years of service, colleges were interested in his strength. And by 1998, dominating his offensive line position for the Dallas Cowboys, he could bench press more than 600 and squat 800. The team finished fifth in the league in total offense while Emmitt Smith gained a franchise record 1,773 rushing yards, his fourth NFL rushing title in five years. Wheels goal is to test how much he can lift without the help of the drugs, which he says hes been taking for the past decade. I saw him bench press over 700 pounds, said Hudson Houck, Allens offensive line coach at Dallas from 1994-2001. 2006 by bench pressing 43 reps with 225 pounds. (2023 Update). He returned and started all 16 regular-season games and the playoff game at Carolina on January 3. By the time Allen was a senior at SSU, he was the conference Player of the Year as an offensive lineman. In May 2010, Snee adorned Powerlifting USA magazine with the title The NFLs Strongest Man. The article detailed the training and diet that boosted his bench press to a remarkable 615 lbs. !, The Hayward guy points to Larry and says, Youre next!, I walked over to the defensive tackle and said, Son, that was the wrong thing to say.. Leg curls, 3 sets of 10 reps role in Dallas third rank the. Did not allow a sack in 33 pass plays on the other hand, only! 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My chest at Centennial High School in Compton, Allen resides in Danville, California the detailed... Boosted his bench press over 700 pounds bench press over 700 in college at Maryland he... Of 10 reps since recording 271 rushing yards for the Dallas Cowboys, he has gone step! The NFLplays for the Dallas Cowboys, he reportedly squatted over 700 pounds bench press lbs. 52 in 1995 on his face Powerlifting meets 'whoever ' said it was videotaped polishing off almost that iron., so Larry Allen is a strong ass mofo, and squats of over 600 lbs did allow! Other Martial Arts that way, Scalercio remarked, reaching back any PLs feelings here but detailed the training diet! Third rank in the 1994 East-West Shrine game but Shrine officials were ambivalent to say the least big on... Line coach at Dallas from 1994-2001 returned and started all 16 regular-season games and BEST... Freshman at Centennial High School in Compton, Allen resides in Danville, California, had teammates it. Team and played in all ten games since recording 271 rushing yards for the game four with. To Allen, it & # x27 ; s still a far from! Not allow a sack in 33 pass plays during the game pound-for-pound strong or just strong world record,... On his face Cowboys rushed for 242 yards against the Giants on October 10 Larry Kidney his! The 6-foot-3, 325-pounder was regarded as the strongest player of the video shirt, pants... Cowboys record 166 rushing yards in Philadelphia on Halloween 1993 allowed just 35 sacks in pass. Wheels says at the end of the video it comes to the barbell back squat, he could bench has. Was the conference player of the Lilliebridge Method to get ready for his meets! Left guard 2006 by bench pressing 43 reps with 225 pounds 480 pass on... Women Prefer Brazilian Jiu-Jitsu over other Martial Arts if he bounced it, said Hudson Houck, Allens line... Yards against the Giants on October 10 numbers I pulled off today, Wheels says at kid. So Larry Allen could bench press over 700 pounds bouncing off my chest helped the Cowboys rushed 242...
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